A book with simple and easy-to-do asanas to overcome simple and chronic fatigue. The purpose of the book is to rejuvenate your mind and body with an abundant flow of positive energy at the end of a stressful day.[...]
Congratulations! You are going to be a Mum! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day - this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for.[...]